Deload Week: The Work You Don't See
Day 26 of 365, and I'm about to do something that feels counterintuitive.
I'm going to the gym every single day
Rebuilding
What My Marriage Ending Taught Me About Relationships
Sometimes the hardest endings become the beginning of the most important lessons.
When my marriage ended after 24 years, I thought I had lost everything that defined me.
Mid-Life Didn't Break Me. It Built Me.
From the moment you arrive in this world, someone is measuring you. For the first few decades of your life there is always a next milestone, always a next step, always someone asking what's next. Then you hit mid-life, and for the first time, there isn't.
Things Change: I Stopped Hiding From Myself
I haven't posted since late February 2025.
That's not an accident. In March, I drove to Las Vegas and spent several