Building Muscle, Building Endurance: An Unexpected Change of Plans
Since August 2024, I’ve been training with a bodybuilding stage in mind. On October 31, 2026, I’ll be at the Pumpkin Man Triathlon
50 by 50
Fifty Goals. Fifty Milestones. One Extraordinary Life.
Quitters Day
Goal: Reach 215 lbs. and Achieve 15% Body Fat by October 2025
Consistency is harder than I expected, even though, as a project manager, I